Shrimping

Shrimping

The shrimp, or shrimping, or a hip escape, is a movement in Brazilian Jiu-Jitsu were you turn on your side and push your hips backwards in a jack-knife motion while pivoting off your shoulders. This is intended to make room for your legs to maneuver even as your shoulders and arms are pinned by an opponent, setting you up to either escape or bring the legs in a better position for offense.

Try a Free Class!

Schedule A FREE Class