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TITLE:
Yoga instructor
DISCIPLINES:
Yoga
BELT
E-RYT 500+ Certified Professional Kripalu yoga teacher.
Pro Record:
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Bio
E-RYT 500+ Certified Professional Kripalu yoga teacher. Advanced training. Yoga classes for all levels. Hatha, Flow.
Wholeness
An ancient Yoga framework called the Koshas views people as an integrated whole consisting of five aspects :
- Body
- Breath (associated with life energy)
- Mind
- Seeing the whole self
- Connecting to the outside world of family, friends, nature and the universe
